unleash your kraken speed

 Group sessions are a total Kraken blast! You'll be learning about form, technique, and injury prevention. Plus, you'll make some awesome friends along the way. Tuesdays are for speed, Thursdays we tackle hills, and Sundays are all about the social run. Just check the Facebook page each week for the location updates!   

 Personalised one-on-one training sessions are tailored to your specific goals, from refining technique to improving speed. Ideal for both competitive athletes and recreational runners, these sessions provide focused attention to maximize your progress. Contact me via email to schedule a complimentary consultation and discuss your objectives. 

 Achieve your running aspirations with personalised weekly training plans designed around your individual goals and schedule. Optimise your progress with the added benefit of one-on-one sessions, providing expert guidance and detailed feedback to unlock your full potential.